The Blog

Fitness. Mindset. Travel. Growth

"A ship is always safe at shore,
but that's not what it was built for" - AE

Discover Topics

Featured Articles 📚

Self Care

The Power Of a Good Trim ✂️

The Power Of a Good Trim ✂️ A fresh trim could change your life! How much better do you look and feel after a good haircut.. theres no denying the power of a fresh trim. People seem to treat you differently when you look fresh! “look good, feel good” is

Read More »
Fitness

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fitness

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Travel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fitness, Self Improvement

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Browse by topic

Self Improvement 💪

Fitness

Benefits of Training a Combat Ready Martial Art

Benefits of Training a Combat Ready Martial Art Ever wondered what it like to be a walking lethal weapon..? To have the skill set ready to handle any trouble that may arise out in the world. The training and confidence to do so. Most people hit the gym to look

Read More »
Self Care

Controlling the Sexual Desire (For Men)

Controlling the Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation…  The goal

Read More »

Personal Stories 🗣️

Personal Stories

Whats my purpose..? Do you know yours?

Whats my purpose..? Do you know yours? Where ever you are in life, I’m sure at some point you’ve asked yourself the tantalising question ‘what am i doing here’. Maybe your sitting in your office, or picking the kids up or maybe your at school..? Figuring out what to do

Read More »
Fitness

Why is Surfing good for the Soul? (Do you shred?)

Why is Surfing good for the Soul? 🌊 Surfing, what a beautiful sport! Perfect for clearing the mind and body of any negativity! How often you meet a grumpy surfer dude? There must be something in the water right? Something that makes them so calm and mellow (and no it’s

Read More »

Fitness 🏃‍♂️

Fitness

Why is Surfing good for the Soul? (Do you shred?)

Why is Surfing good for the Soul? 🌊 Surfing, what a beautiful sport! Perfect for clearing the mind and body of any negativity! How often you meet a grumpy surfer dude? There must be something in the water right? Something that makes them so calm and mellow (and no it’s

Read More »
Fitness

Benefits of Training a Combat Ready Martial Art

Benefits of Training a Combat Ready Martial Art Ever wondered what it like to be a walking lethal weapon..? To have the skill set ready to handle any trouble that may arise out in the world. The training and confidence to do so. Most people hit the gym to look

Read More »
Fitness

The Power of Walking Regularly 🚶🏽‍♂️

The Power of Walking Regularly 🚶🏽‍♂️ Walking… such an underrated exercise. Find a nice trail in nature somewhere and just start roaming, breathe in that free fresh air. No fancy gym membership needed, no special equipment or row machines, just you alone with your own thoughts.  Ever come home from

Read More »

Self Care 💇

Self Care

Controlling the Sexual Desire (For Men)

Controlling the Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation…  The goal

Read More »
Self Care

The Power Of a Good Trim ✂️

The Power Of a Good Trim ✂️ A fresh trim could change your life! How much better do you look and feel after a good haircut.. theres no denying the power of a fresh trim. People seem to treat you differently when you look fresh! “look good, feel good” is

Read More »

Explore Tools:

Check out the latest Tools!

Comfort Zone

Self Audit Tool The Comfort Trap 🪤 Are you growing.. or slowly getting comfortable..? Answer the questions below and face the truth. Brutal truth: comfort feels safe.. until you realise it stole your potential!. Progress 0 / 10 answered Reveal My Result Reset Score: 0 / 10 Your result Copy

Read More »

Escape The Matrix

Freedom Tool Escape the Matrix ⛵️ A Self Audit tool to calculate your exit from the system! Plug in your numbers, face reality, and see how long it could take to build your freedom.. Your Numbers Your Age Yearly Income ($) Monthly Expenses ($) Current Savings / Investments ($) Target

Read More »

Fear Audit Tool

FEAR AUDIT TOOL Turn Fears into a Clear vision No Therapy, no Games, just an honest audit so you can Move! 1) Name the thing you’re avoiding Be specific. ‘Starting’ what? ‘Changing’ what? Next 2) What’s the fear under it? Pick what hits. You can choose more than one. Fear

Read More »

Don't forget to check out the Shop & Socials!