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Respecting Local Customs and Knowing Where your going…! 🌎
Respecting Local Customs and Knowing where your going…! Travelling, its that time of year when your off on your next adventure! But have you done some research on the place your travelling to? Do you know the do’s and dont’s? There are 195 countries around the world and each is
The Power of Walking Regularly 🚶🏽♂️
The Power of Walking Regularly 🚶🏽♂️ Everybody loves a good walk! But lets be honest how often do you go? How often do you get the blood flowing? Spend some time in nature? With friends? Away from your phone? Or are you snapchatting the whole time? All jokes aside walking
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear is present throughout our lives, you can walk down the street and see it everywhere! Everyone feels it, everyone knows it but only few have mastered it! Once you get to the muay thai gym, you realise your not
Fitness
The Power of Walking Regularly 🚶🏽♂️
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Fitness
Mastering Fear (What training Muay Thai in Thailand taught me)
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Travel
Respecting Local Customs and Knowing Where your going…! 🌎
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Fitness, Self Improvement
Benefits of Training a Combat Ready Martial Art
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Self Improvement 💪
How to Make New Friends 🤝
How to Make New Friends 🤝 Sometimes we can end up in a precarious position where it seems like we have no friends or our old friends are off doing other things! Which is totally normal! Or even if you are young and find it hard finding some companions. Join
The Art of Saying ‘No’
The Art of Saying ‘No’ Often in life we can get caught up in a position where we have to make a hard decision & it may mean offending those closest to us. Whether it be at work at home or with friends we are often tasked with making a
Mastering your Mind – “you must flow like water my friend”
Mastering your Mind – “you must flow like water my friend” Ah yes you there Mr. Fuzzy brain, how is your mind today? Are you relaxing? Can you think clearly or can you not sit still for 5 seconds? I think its fair to say most human beings are addicted
Travel 🌎
Some Things to Keep in Mind when Solo Travelling 💭
How to Make New Friends 🤝 Solo travelling can be quite daunting and scary lets be honest! Unless you’ve been before you dont really know what to expect! It can be a whirlwind of emotions. But as always good preparation and a calm mind will always prevail! Do your research
How to Make New Friends 🤝
How to Make New Friends 🤝 Sometimes we can end up in a precarious position where it seems like we have no friends or our old friends are off doing other things! Which is totally normal! Or even if you are young and find it hard finding some companions. Join
Respecting Local Customs and Knowing Where your going…! 🌎
Respecting Local Customs and Knowing where your going…! Travelling, its that time of year when your off on your next adventure! But have you done some research on the place your travelling to? Do you know the do’s and dont’s? There are 195 countries around the world and each is
Personal Stories 🗣️
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear is present throughout our lives, you can walk down the street and see it everywhere! Everyone feels it, everyone knows it but only few have mastered it! Once you get to the muay thai gym, you realise your not
Fitness 🏃♂️
Benefits of Training a Combat Ready Martial Art
Benefits of Training a Combat Ready Martial Art Life can be tricky to navigate sometimes and we as humans live in a dangerous world. Even at work or at the coffee shop tempers can flare and sometimes you need to know the appropriate steps to take in order to avoid
The Power of Walking Regularly 🚶🏽♂️
The Power of Walking Regularly 🚶🏽♂️ Everybody loves a good walk! But lets be honest how often do you go? How often do you get the blood flowing? Spend some time in nature? With friends? Away from your phone? Or are you snapchatting the whole time? All jokes aside walking
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear is present throughout our lives, you can walk down the street and see it everywhere! Everyone feels it, everyone knows it but only few have mastered it! Once you get to the muay thai gym, you realise your not
Self Care 💇
Controlling the Sexual Desire (For Men)
Controlling the Sexual Desire (For Men) Weve all been there, when your at the gym and a pretty lady walks past or your scrolling on instagram and see that girl 😜 all of a sudden you can feel a surge of energy & desire! Iit doesnt matter how old or
The Power Of a Good Trim ✂️
The Power Of a Good Trim ✂️ Haircuts what a wonderful way to display yourself to the world ! Cant beat a man or woman with a fresh trim! Whether your into a thomas shelby shaved sides or more of a charlie hunham long hair style a quick trim can
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Mastering your Mind – “you must flow like water my friend”
Mastering your Mind – “you must flow like water my friend” Ah yes you there Mr. Fuzzy brain, how is your mind today? Are you relaxing? Can you think clearly or can you not sit still for 5 seconds? I think its fair to say most human beings are addicted
The Power Of a Good Trim ✂️
The Power Of a Good Trim ✂️ Haircuts what a wonderful way to display yourself to the world ! Cant beat a man or woman with a fresh trim! Whether your into a thomas shelby shaved sides or more of a charlie hunham long hair style a quick trim can
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear is present throughout our lives, you can walk down the street and see it everywhere! Everyone feels it, everyone knows it but only few have mastered it! Once you get to the muay thai gym, you realise your not