The Blog
Fitness. Mindset. Travel. Growth
"A ship is always safe at shore,
but that's not what it was built for" - AE
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Benefits of Training a Combat Ready Martial Art
Benefits of Training a Combat Ready Martial Art Ever wondered what it like to be a walking lethal weapon..? To have the skill set ready to handle any trouble that may arise out in the world. The training and confidence to do so. Most people hit the gym to look
The Discipline of Looking Sharp (Even when you don’t feel like it)
The Discipline of Looking Sharp (Even when you don’t feel like it) ‘Don’t judge a book by its cover’, is a common saying that goes around, but we as human beings always judge books by their cover, because thats whats presented to us. We have to judge things by the
Why Every Man Should Leave His Country At Least Once
Why Every Man Should Leave His Country At Least Once We as strong men are supposed to be full of knowledge and wisdom. The ‘Rock’ of the family, not some meek and mild boy who has never found himself. Going over seas really wakes you up, opens your eyes and
Fitness
Walking… such an underrated exercise. Find a nice trail in nature somewhere and just start roaming, breathe in that free fresh air.
Fitness
Fear, everyone has it! everywhere you go its always present. Some peoples whole lives are based off of fear.
Travel
Seeing your friends when they come back from travelling is always a splendid surprise but what really happened them when they left home…
Fitness, Self Improvement
Ever wondered what it like to be a walking lethal weapon..? To have the skill set ready to handle any trouble that may arise out in the world.
Choose your Path
Self Improvement 💪
The Loneliest Part Of Reinventing Yourself
The Loneliest Part Of Reinventing Yourself Nobody really talks about the ‘lonely part of changing your life. Everyone loves the highlight reels and all the exciting stuff but nobody wants to see or hear about the behind the scenes stuff. But what about the middle part..? That strange space between
Controlling the Sexual Desire (For Men)
Controlling the Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation… The goal
Travel 🌎
You Notice Different Things When You Slow Down
You Notice Different Things When You Slow Down How often do you stop and smell the roses, do you even know they are there..? Wake up, check your phone, rush somewhere, come home and do it all again. Most people live in constant states of hurry, never to notice the
Why Every Man Should Leave His Country At Least Once
Why Every Man Should Leave His Country At Least Once We as strong men are supposed to be full of knowledge and wisdom. The ‘Rock’ of the family, not some meek and mild boy who has never found himself. Going over seas really wakes you up, opens your eyes and
Travel Doesn’t Change You, It Reveals You…
Travel Doesn’t Change You, It Reveals You… Seeing your friends when they come back from travelling is always a splendid surprise but what really happened them when they left home… Going to other places and cultures can really strip back the old layers you have built up over time. You
Personal Stories 🗣️
Why is Surfing good for the Soul? (Do you shred?)
Why is Surfing good for the Soul? 🌊 Surfing, what a beautiful sport! Perfect for clearing the mind and body of any negativity! How often you meet a grumpy surfer dude? There must be something in the water right? Something that makes them so calm and mellow (and no it’s
Whats my purpose..? Do you know yours?
Whats my purpose..? Do you know yours? Where ever you are in life, I’m sure at some point you’ve asked yourself the tantalising question ‘what am i doing here’. Maybe your sitting in your office, or picking the kids up or maybe your at school..? Figuring out what to do
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear, everyone has it! everywhere you go its always present. Some peoples whole lives are based off of fear. Fear of what other people think, fear of failure, rejection. The list goes on. Fortunately for you, fear is something that
Fitness 🏃♂️
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear, everyone has it! everywhere you go its always present. Some peoples whole lives are based off of fear. Fear of what other people think, fear of failure, rejection. The list goes on. Fortunately for you, fear is something that
How Training Changed My Mind More Than My Body
How Training Changed My Mind More Than My Body
Why is Surfing good for the Soul? (Do you shred?)
Why is Surfing good for the Soul? 🌊 Surfing, what a beautiful sport! Perfect for clearing the mind and body of any negativity! How often you meet a grumpy surfer dude? There must be something in the water right? Something that makes them so calm and mellow (and no it’s
Self Care 💇
The Discipline of Looking Sharp (Even when you don’t feel like it)
The Discipline of Looking Sharp (Even when you don’t feel like it) ‘Don’t judge a book by its cover’, is a common saying that goes around, but we as human beings always judge books by their cover, because thats whats presented to us. We have to judge things by the
Controlling the Sexual Desire (For Men)
Controlling the Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation… The goal
The Power Of a Good Trim ✂️
The Power Of a Good Trim ✂️ A fresh trim could change your life! How much better do you look and feel after a good haircut.. theres no denying the power of a fresh trim. People seem to treat you differently when you look fresh! “look good, feel good” is
