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Fitness. Mindset. Travel. Growth
"A ship is always safe at shore,
but that's not what it was built for" - AE
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Benefits Of Training A Combat Ready Martial Art
Benefits Of Training A Combat Ready Martial Art Ever wondered what it’s like to be a walking lethal weapon..? To have the skill set ready to be able to handle any trouble that may arise out and about in the world. The training and confidence to do so. Most people
Why Every Man Should Leave His Country At Least Once
Why Every Man Should Leave His Country At Least Once We as strong men are supposed to be full of knowledge and wisdom. The ‘Rock’ of the family, not some meek and mild boy who has never found himself. Going over seas really wakes you up, opens your eyes and
The Discipline Of Looking Sharp (Even When You Don’t Feel Like It)
The Discipline Of Looking Sharp (Even When You Don’t Feel Like It) ‘Don’t judge a book by its cover’, is a common saying that goes around, but we as human beings always judge books by their cover because thats whats presented to us. We have to judge things by the
Choose your Path
Self Improvement 💪
The Loneliest Part Of Reinventing Yourself
The Loneliest Part Of Reinventing Yourself Nobody really talks about the ‘lonely’ part of changing your life… Everybody loves the highlight reels and all the exciting stuff but nobody really wants to see or hear about the behind the scenes stuff! But what about the middle part..? That strange space
Controlling The Sexual Desire (For Men)
Controlling The Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation… The goal
Mastering Your Mind – “You must flow like water my friend”
Mastering Your Mind – “You must flow like water my friend” Let’s face it, we all live in a world thats very chaotic, constant pressure from work life, relationships and the list goes on. But how often do you take the time out to find the inner peace you been
Travel 🌎
You Notice Different Things When You Slow Down
You Notice Different Things When You Slow Down How often do you stop and smell the roses, do you even know they are there..? Wake up, check your phone, rush somewhere, come home and do it all again. Most people live in constant states of hurry, never to notice the
Why Every Man Should Leave His Country At Least Once
Why Every Man Should Leave His Country At Least Once We as strong men are supposed to be full of knowledge and wisdom. The ‘Rock’ of the family, not some meek and mild boy who has never found himself. Going over seas really wakes you up, opens your eyes and
Travel Doesn’t Change You, It Reveals You…
Travel Doesn’t Change You, It Reveals You… Seeing your friends when they come back from travelling is always a splendid surprise but what really happened to them when they left home… Going to other places and cultures can really strip back the old layers you have built up over time.
Personal Stories 🗣️
The Loneliest Part Of Reinventing Yourself
The Loneliest Part Of Reinventing Yourself Nobody really talks about the ‘lonely’ part of changing your life… Everybody loves the highlight reels and all the exciting stuff but nobody really wants to see or hear about the behind the scenes stuff! But what about the middle part..? That strange space
Mastering Fear (What Training Muay Thai In Thailand Taught Me)
Mastering Fear (What Training Muay Thai In Thailand Taught Me) Fear, everyone has it! everywhere you go its always present. Some peoples whole lives are based off of fear. Fear of what other people think of them, fear of failure and fear of rejection. The list goes on. Fortunately for
Whats My Purpose..? Do You Know Yours?
Whats My Purpose..? Do You Know Yours? Where ever you are in life, I’m sure at some point you’ve asked yourself the tantalising question “What am i doing here?” Maybe your sitting in your office, or picking the kids up or maybe your at school..? Figuring out what to do
Fitness 🏃♂️
The Power Of Walking Regularly 🚶🏽♂️
The Power Of Walking Regularly 🚶🏽♂️ Walking… such an underrated exercise. Find a nice trail in nature somewhere and just start roaming, breathe in that free fresh air! No fancy gym membership needed, no special equipment or row machines, just you alone with your own thoughts. Ever come home from
Mastering Fear (What Training Muay Thai In Thailand Taught Me)
Mastering Fear (What Training Muay Thai In Thailand Taught Me) Fear, everyone has it! everywhere you go its always present. Some peoples whole lives are based off of fear. Fear of what other people think of them, fear of failure and fear of rejection. The list goes on. Fortunately for
Benefits Of Training A Combat Ready Martial Art
Benefits Of Training A Combat Ready Martial Art Ever wondered what it’s like to be a walking lethal weapon..? To have the skill set ready to be able to handle any trouble that may arise out and about in the world. The training and confidence to do so. Most people
Self Care 💇
The Discipline Of Looking Sharp (Even When You Don’t Feel Like It)
The Discipline Of Looking Sharp (Even When You Don’t Feel Like It) ‘Don’t judge a book by its cover’, is a common saying that goes around, but we as human beings always judge books by their cover because thats whats presented to us. We have to judge things by the
Controlling The Sexual Desire (For Men)
Controlling The Sexual Desire (For Men) We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation… The goal
The Power Of A Good Trim ✂️
The Power Of A Good Trim ✂️ A fresh trim could change your life! How much better do you look and feel after a good haircut… Theres no denying the power of a fresh trim! People seem to treat you differently when you look fresh! “Look good, feel good” is
