Benefits of Training a Combat Ready Martial Art

Ever wondered what it like to be a walking lethal weapon..? To have the skill set ready to handle any trouble that may arise out in the world. The training and confidence to do so. Most people hit the gym to look ‘better’ but never to be able to handle themselves should a situation arise. 

Real confidence not faked

Most people lift weights to look ‘bigger’ and improve their ‘physique’ but in reality those big gym muscles have no practicality whatsoever. Real confidence comes from knowing how to defend punches as well as throw them! Real confidence comes from hitting pads and sparring not from fake weights and plates. 

Calm under pressure 

Sparring teaches you how to remain calm under pressure, how to handle yourself when the spotlight is on, especially when the dad of three has had a hard day at work and wants to let off some steam. You have to fully lock in and stay in the present moment relying on only instinct. But in todays modern era where everything is ‘aesthetic’ we loose sight of whats real. 

Elite level fitness without the boredom 

Lifting weights and going for a walk has its uses sure but how often do you get stimulated. Only a ‘martial artist’ knows the feeling, going into the gym hitting some pads and hearing that sound is truly beautiful… Makes you feel like superman, a real life superhero..! 💥

Discipline gets forced on you

Unlike going free running or hitting the row machine you get forced to do 10 reps because when your 3x world champion trainer is standing over you last thing you want to do is let him/ her down.. You pretty much do whatever they say 🤣but in all seriousness it’s a great way to stay disciplined and motivated. 

You develop a fighters mindset 

After some time of training, your fears of handling pressure out in the world begin to wash away and you start moving and feeling different. Next time you have a meeting at work you no longer feel scared or anxious because the night before you were hitting the bags. You start training with real fighters and see their temperament, how they handle pressure and take notes. 

Ego gets stripped away

Most ‘untrained’ people out in the big bad world seem to have a high ‘ego’, probably cause they have never trained before. After a few sparring sessions or even hitting pads your ego seems to melt away. Theres nothing like the humbling feeling of being punched in the face, “everyone has a plan until they get hit” — Mike Tyson

You become the real life bruce lee 🥋

Lets make it clear that your not training to hurt people or act like Jason Statham, your training because we live in a world full of ego maniacs, people who know no bounds. Only people with real life combat training experience can master. You have learned to control your emotions and remain calm under pressure (against real professionals). You’re training to become confident and sure of yourself. Your insecurities have now vanished because you know what it means to handle true ‘pressure’. 

Your not an easy target 

You no longer become an easy target. You have real life skills and training to back it up. You walk with absolute confidence in your abilities to be able to handle pressure. People will sense the readiness on you and immediately back off. 

You can protect yourself 

If trouble ever arises you know how to back yourself up. Because lets be honest we have all been in a situation outside where trouble may have occurred (physically) whether it be in a parking lot or waiting in line for coffee. 

You train with the best

You’ve got a good gym picked out and now your training with real experts, true masters of the game. So next time jo blogs tries to question your project at work and gets abit to aggressive you remain calm under pressure. 

You walk with confidence 

You walk with your shoulders back and chest out, absolute confidence in yourself. Because you put in the training and hours, you know how to handle yourself if trouble arises.. you my friend are no longer scared.. 

Which Martial Art Should You Choose?

Not all martial arts are built the same.

Some are great for fitness.

Some are technical and some will actually prepare you for real combat! 

Here are a few of the most effective options:

🥊 Boxing (Simple, Sharp, Effective)

If you want to learn how to fight fast, boxing is one of the best places to start.

You’ll develop:

• Clean, powerful punches

• Head movement and timing

• Solid footwork

It’s simple but that’s what makes it dangerous.

Best for: Beginners, fitness, striking fundamentals

🦵 Muay Thai (The Art of 8 Limbs)

This is as real as it gets.

Punches, kicks, elbows, knees plus clinch control.

It’s brutal, effective, and builds serious toughness.

You’ll gain:

• Full-body striking ability

• Conditioning like nothing else

• Mental toughness 

Best for: Real combat readiness, toughness and all round striking!

🤼 Wrestling (Control & Dominance)

Most fights end up on the ground.

Wrestling teaches you how to:

• Control where the fight happens

• Take people down

• Stay dominant

It’s exhausting… but incredibly effective! 

Best for: Control, strength & real world dominance

🥋 Brazilian Jiu-Jitsu (Technique Over Strength)

BJJ is about leverage and submissions.

You learn how to:

• Defend yourself off your back

• Escape bad positions

• Finish fights without striking

It’s like chess.. but physical.

Best for: Ground fighting, self defense & technique lovers!

🥋 MMA (Mix of Everything)

If you want the full package, this is it!

Striking + grappling + real fight scenarios.

It ties everything together into one system.

Best for: Well rounded fighters, real combat situations

Final Thought on Choosing

Don’t overthink it.

Pick one.

Start.

Stay consistent.

You can always evolve later.

But the biggest mistake will always be, doing nothing and staying the same!!!

Closing Chapter

After a few months of training you will start to see real results. You look in the mirror and no longer feel scared to take on the world. You have turned into a strong and confident person, one who people respect. One who can defend themselves and their loved ones if need be. The relentless training and discipline has moulded you into a machine.. 👊🏼