How to Make New Friends 🤝

How to Make New Friends 🤝 Sometimes we can end up in a precarious position where it seems like we have no friends or our old friends are off doing other things! Which is totally normal! Or even if you are young and find it hard finding some companions. Join a club or team Joining […]
The Art of Saying ‘No’

The Art of Saying ‘No’ Often in life we can get caught up in a position where we have to make a hard decision & it may mean offending those closest to us. Whether it be at work at home or with friends we are often tasked with making a decision thats best for is […]
Mastering your Mind – “you must flow like water my friend”

Mastering your Mind – “you must flow like water my friend” Ah yes you there Mr. Fuzzy brain, how is your mind today? Are you relaxing? Can you think clearly or can you not sit still for 5 seconds? I think its fair to say most human beings are addicted to something.. whether its your […]
Benefits of Training a Combat Ready Martial Art

Benefits of Training a Combat Ready Martial Art Life can be tricky to navigate sometimes and we as humans live in a dangerous world. Even at work or at the coffee shop tempers can flare and sometimes you need to know the appropriate steps to take in order to avoid danger. This is where martial […]
Controlling the Sexual Desire (For Men)

Controlling the Sexual Desire (For Men) Weve all been there, when your at the gym and a pretty lady walks past or your scrolling on instagram and see that girl 😜 all of a sudden you can feel a surge of energy & desire! Iit doesnt matter how old or ‘mature’ you think you are […]