Benefits of Training a Combat Ready Martial Art
Benefits of Training a Combat Ready Martial Art Life can be tricky to navigate sometimes and we as humans live in a dangerous world. Even at work or at the coffee shop tempers can flare and sometimes you need to know the appropriate steps to take in order to avoid danger. This is where martial […]
The Power of Walking Regularly 🚶🏽♂️
The Power of Walking Regularly 🚶🏽♂️ Everybody loves a good walk! But lets be honest how often do you go? How often do you get the blood flowing? Spend some time in nature? With friends? Away from your phone? Or are you snapchatting the whole time? All jokes aside walking regularly can be a great […]
Mastering Fear (What training Muay Thai in Thailand taught me)
Mastering Fear (What training Muay Thai in Thailand taught me) Fear is present throughout our lives, you can walk down the street and see it everywhere! Everyone feels it, everyone knows it but only few have mastered it! Once you get to the muay thai gym, you realise your not the only one scared. All […]