Controlling The Sexual Desire (For Men)
We have all been there, a pretty lady walks past and your heart starts pounding, hands a little jittery, sudden rush of ‘adrenaline’. It’s totally normal. But when can too much be too much? Theres a fine line between addiction and stimulation… The goal isn’t to eliminate it completely its to control it. What starts out as a harmless game ends up sucking the essence right out of you and all of a sudden you become this drained man wondering the planet in search of the next ‘fix’.
Recognising Its Power
Only you know how much is too much, so next time you’re scrolling on instagram or at the mall and see a sexy lady walk past, you know when enough is enough. The world can be full of endless distractions, all you have to do is open your phone and bam, half naked girls everywhere.. Social media has become the death of our society especially with only fans now available and porn at the tap of a button.
“Hard times create strong men. Strong men create good/easy times. Good/easy times create weak men. And weak men create hard times” – G. Michael Hopf
I guess this would be the quote that sums up our current world situation…
Finding A Happy Medium
The task isn’t complete elimination, its control. You ever tried to go to the gym after jerking off? You feel like a wet noodle.
Total Indulgence
Recognising and acknowledging the ‘distractions’ would be your first goal.. If you constantly find yourself beating off after scrolling on instagram or even snapchat, limiting time on these apps could be a good way to ‘cut down’. So ask yourself, how much do you jerk off? Is it too much, you my friend really need to sit with yourself and figure it out.. ‘Too much’ will turn you into ‘weak man’, because realistically what you gonna do next time you run into a hot girl? Act like a limp noodle? Is that what you want?
Total Suppression
Im sure theres some ‘monk’ like people who don’t indulge in jerking off, but let’s be real, you wanna be like them? Exactly… So finding your happy medium will be your ultimate superpower..
Sexual Energy Is Still Energy
The goal in life isn’t to waste away in your own bed sheets… Its too build a career. Become a strong man. Create a life that’s meaningful. Take risks and be bold. Not to become some selfless being who cant control his sexual urges. Channeling your urges into other fields of practice will go a very long way to your success. Be the man who takes life head on, not stuck over a baddie on insta.
When Desire Takes You
Becoming a stronger man starts with the little things… How you do the little things is how you do the big things. You never going to go far in life if all you do is sit around looking at Sydney Sweeneys boobies. Think about your life, your career, your friends, your relationships with people close to you. How would they look at you if they knew you jerked off every second, because you cant control your desires.
Discipline Building
Theres always an opportunity for you to become strong. And it starts with how much you’re ejaculating. Life favours the bold and strong, not the lesser male. So it is time for you to RISE my friend.
Practical Ways To Control The Sexual Urge
- Mastering The Physical
Physical training is one of the most effective ways to regulate sexual energy. Hard training burns excess energy, sharpens the mind, and keeps your focus on improvement rather than on instantaneous pleasure! Combat sports, running, weightlifting or even long walks can redirect that energy into something far more productive. An idle body often leads to an idle mind. Movement is the key..!
- Limit Screen Time 📱
Modern technology floods the brain with unnatural levels of stimulation. Constant exposure to girls online, conditions the brain to crave instant gratification and insane levels of dopamine (feel good hormone). When you reduce this exposure, the mind slowly resets and returns to a much more natural balance. The less artificial stimulation you consume, the more control you begin to regain my friend.
- Discipline Through Routine 🦵
Self control grows when you build structure into your daily life. Wake up at a consistent time. Train regularly and work toward meaningful goals. When your day has purpose and direction, destructive habits will naturally disappear! The small disciplines in life will eventually lead to big ones.
- Redirect The Energy
Sexual energy is still energy. The key is learning how to harness it. Many high performers throughout history have redirected that energy into work, creativity, personal growth & training. Instead of suppressing the urge, you can use it as fire to improve your life. Energy channelled in the correct way is limitless power.
Seeing The Bigger Picture
Sexual desire isn’t the enemy, lack of self control is! So hopefully next time you’re out with a girl you feel a sense of control, you wont let your lust take the reins. She will notice and possibly even respect you much more. Small things often lead to the big results. Before you know it your a whole new man…
Getting Jiggy With It
Sexual urge is a marvellous thing. One minute your thinking about taxes, next thing your trying not to think about the thighs on that sexy lady that just walked past. As powerful as it may be, power can be taken and redirected into a much more useful setting. Harness this power and use it to start a business or go to the gym and who knows maybe you will meet the love of your life there…
Closing Chapter
Becoming a better man isn’t just about eliminating the pressure it’s about controlling it. Not total suppression or indulgence, complete and utter control. So good luck my friend may you be very strong..!
